What we do:

This service is delivered alongside Gorwelion Mental Health Services and the Community Mental Health Team in North Ceredigion. We work closely with a range of other organisations to provide the best possible support and improve people's practical, emotional, and social wellbeing. We aim to reduce social isolation, support stability, and help individuals make positive changes in their lives.


Who we support:

The service supports individuals aged 18 and over living with mental health issues in Ceredigion.


How we do it:

We run regular walking groups and indoor activity and board games sessions, which are open to people of all abilities. The walking group focuses on improving physical health in a relaxed and low-pressure setting. The activity and board games group helps people build relationships, improve communication skills, and enjoy social interaction in a fun and supportive environment.


Referral:

All referral routes are considered including the Community Mental Health Team (CMHT) and self-referral.