Fundraising ideas

5K for Mental Health

Supporters can walk, jog, or run 5K while fundraising for Adferiad and raising awareness of mental health and wellbeing.  
 

Marathon or Half Marathon Challenge

Encourage individuals or teams to take part in local races in support of Adferiad. 

Step Into Wellbeing Challenge

Participants set a step target over a month and collect sponsorship from friends, family, or colleagues.  

Cycle for Change

A sponsored cycling challenge for individuals or workplace teams.  

Wellbeing Walks

Organise local walks that encourage conversation, connection, and fundraising.  

Coffee Morning & Conversation Space

Bring communities together to talk openly about mental health while making donations.

Quiz Night

A simple community fundraising event suitable for pubs, community centres, or workplaces.  

Creative Workshops

Art, music, mindfulness, or craft sessions.

Dress Down Day

Supporters donate to wear casual clothes for the day.  

Move for Mental Health Week

Teams complete walking, running, or fitness challenges together.  

Wellbeing Fundraising Day

Activities focused on self-care, mindfulness, and mental wellbeing while raising awareness and donations.  

Birthday Fundraisers

Encourage supporters to ask for donations instead of gifts.  

Gaming or Livestream Challenges

Supporters stream games, fitness goals, or creative activities while fundraising online.  

Social Media Challenges

Positive wellbeing challenges encouraging community participation and donations.